Are you one of those women who has tried everything and every method to lose weight, but with no prevail? Do any of these drastic measures sound like you or look like methods you have tried:
- Stopped eating after a certain time at night to lose weight?
- Stayed away from carbs after 5 pm to lose weight?
- Focused on cardio to help you "tone up"?
- Ate less food to lose weight?
- Ate smaller, more frequent meals to lose weight?
There are so many more, but I'll let you grab this free eBook to see the honest answers to other questions, as well as answers to those bullets above, on why all of that stuff, plus other myths, are complete nonsense.
