03 Feb My Thoughts On “Waist Training”

For some odd reason, waist training/waist cinching has become the popular topic ever since last year, in 2014, once Kim Kardashian, Jessica Alba, Brooke Burke, and other celebs posted pictures online of themselves wearing a corset type garment. They touted that THIS was their "secret"...

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21 Aug Passion: A Key Ingredient To Success

This is going to be my first, I guess you could say “unconventional” article for this website. There will be no talk about muscle contraction, macronutrients, research and proven methods of training philosophies, physiology, and such things like that. I think we covered enough of...

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